Running Around the World - Training Update

July 21st 2018. Run #3. With the team spread out all over the world today was going to be tough. Nick ran a great run in Chicago 11.3miles in an average of 10mins per mile. Katie was somewhere in Europe running a fast sub-10 mins per mile route, and Melissa and I completed a very hilly 8miles + around Warsash. More miles...sore legs!! Morning Run Distance 10.49 mi Pace 10:04 /mi Time 1h 45m